Braised Citrus Chicken

We have a ton of meat from our CSA last year that we need to use up fast because the new shares start in February! So, looks like I will be making a lot of soups, slow cooker and beef/poultry/pork recipes in the next three weeks. The next two recipes in the works are a beef pho and some sort of stuffed tenderloin. The beef pho is because I love this soup from a Vietnamese restaurant by my husband’s work. Hoping that I can get mine to taste as good, but I am not holding my breathe considering I usually don’t have as good of luck at making Asian food at home :)  

Aside from dreaming up food recipes, I take my SAS base programming exam on Thursday. I studied last weekend and will be studying again all day tomorrow (minus a few work meetings). I am little nervous that they are going to ask me a ton of behind the scenes processing questions. I know how to write code I just don’t care what is going behind the scene. I write, push a button and boom I get results. The rest is FLUFFY details that bored me while studying. I am sure it will bite me where the sun don’t shine. Just need to get a 70. I can do this!!

My little man also made a wand at school the other day. You know one of those with a star on the end that fairies use. Well anyway, I got to school yesterday and he touched me with the wand and said, “Mommy you are a princess.” Well now did that melt my heart or what! Then he proceeded to take an enormous dump in his diaper on the way home, so I think he was just softening me up for what he was going to do next instead of going in the toilet. LOL! At any rate I just love the things he says! 

Now on to this delicious slow cooked chicken recipe. It is easy as pie to make. Okay I don’t know about you guys, but is pie easy to make! I don’t think so and I love to bake! Seriously the dough is a pain in the BUTT unless you buy it pre-made. Okay that saying doesn’t work in my book, but this recipe is SUPER easy! Just toss the ingredients in the slow cooker and come back 6 hours later to shred it. Oh and, my husband ate 2/3 of this in one sitting. If you have hungry tummies like my house you may want to get a bigger chicken and increase the cooking time 20 minutes per extra pound :) I can only imagine what my grocery bill is going to be when Mason is older!  

Braised Citrus Chicken
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Prep Time
15 min
Cook Time
6 hr
Total Time
6 hr 15 min
Prep Time
15 min
Cook Time
6 hr
Total Time
6 hr 15 min
Ingredients
  1. 1 3-4 lb Whole Chicken
  2. 2 tbsp Mustard
  3. 1 tbsp Garlic, chopped
  4. 1 Lime, juice
  5. 1/8 C Agave Nectar or Honey
  6. I C Orange Juice
  7. 2 tbsp Apple Cider Vinegar
  8. 2 tsp Sea Salt
  9. 1/4 C Olive Oil
  10. 1 1/2 tsp Black Pepper
  11. 2 tsp Cumin
  12. 2 tsp Onion Powder
Instructions
  1. Place chicken in a slow cooker.
  2. Mix together remaining ingredients in a small bowl and pour over the top of the chicken.
  3. Cook over low heat for approximately 6 hours or until the chicken starts to fall apart.
  4. Shred and serve with your favorite side dish or even use for tacos.
Notes
  1. If you are following a strict Autoimmune Diet Protocol replace the mustard and cumin with 1 more tablespoon of apple cider vinegar and another 1/2 teaspoon of black pepper. These modifications will make the dish less spicy, but it will still be delicious!
http://barerootkitchen.com/
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